Authenticity allowed — for Service Professionals

Authenticity allowed — for Service Professionals

I really do believe we attract what we focus on, and what we believe — in fear or in love. I believe — and perhaps that belief is why I attract the experience — that this applies to the people and relationships we attract as well, clients included.

When we shift our mindsets to focus on what we love or what brings us joy, and we begin to recognize that we inherently believe that, and not the thing we feared. The momentum of that takes a little time to show up, so it may seem as if we’re still attracting the previous focus, when in fact the shift simply hasn't yet shown up in our physical reality yet. Exciting, isn't it? That means we just need to stay focused on what we want, rather than fear, to see more of what we want. In my experience, it is quite literal, and it happens more readily now, than when I first started focusing more mindfully. Here’s one look at a small mindset shift that helped.

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Why success flows from your Comfort Zone

Why success flows from your Comfort Zone

Your comfort zone is your friend. It is not boring, it is not a prison, it is where you breathe most deeply, where you feel safe and secure, where you are most confident. Your stretch zone is just beyond the boundary of your comfort zone, and often eventually becomes your new comfort zone, as you grow and evolve authentically and at your own pace. What do you think your energy levels would look like if you lived by this? Read more here.

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10 Tips for a Feasible Schedule. #10Tips10Days on LinkedIn

10 Tips for a Feasible Schedule. #10Tips10Days on LinkedIn

Welcome to #10TIPSFORAFEASIBLESCHEDULE! Part of the #10Tips10Days series on LinkedIn. How's your day going? If you're having a great day, it's likely because you at least feel energized, focused and in flow. Right? If not, how do you feel? It matters. You get more done when you feel great. Self care - food, water, sleep, exercise and time for mindfulness - sets the stage for a great day everyday (seriously!), but that only works if you create the time and space in your schedule for it.

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Sustainable Schedules that Work. Managing Expectations.

Sustainable Schedules that Work. Managing Expectations.

As we Rethink Project Management, or at least as rethink our schedules around our energy, focus and productive rhythms, over each day, week or even the month, we'll often run into those who expect us to continue our old habits of dropping everything to 'help' them. How do you deal with that?

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Schedules of the Less Famous 1% Rich, and You

Schedules of the Less Famous 1% Rich, and You

How are life and business treating you, today? I hope, in both, you spend time with those who encourage you to fly. I want to reiterate what this title states, in case you've missed it. You don't have to have extreme publicity to become successful - whether in wealth, health or time. With that clear, whether you're an introvert who thrives on silent success or the prince(ss) of popularity who feeds on fame, there's a schedule that works with Your energy. On either end of the spectrum, let's celebrate You. I hope to continue to encourage you, here. 

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In Honour of Your Freedom (Part 2)

Part 1

of this mini-series set out to help you appreciate you – just you – because it is imperative to your ability to truly be free. Free of the need to hide from yourself and others, from fear of facing fears, and free to enjoy every moment of your life. I hope, having read Part 1, that you’ve started thinking about your boundaries – that sets the stage for Part 2 – you with others.

Boundaries – You with Others

Worth the Risk

Life’s lesson

is the process of

learning to love unconditionally.

 Parents, siblings, spouse, children - it's clear. In identifying, and then setting,

boundaries,

therefore, we have to

balance self-preservation with accepting others

as they are. Now, to those of us who are

all or nothing

about relationships, I caution against missing out on great people by being too rigid.

No one is perfect,

so as humans, we inevitably hurt each other sometimes.

Relationships are messy.

Source: http://bit.ly/1iIj92D

Wisdom is Priceless

That said,

boundaries

are meant to

keep us safe at each stage

of that process. It helps us to

be true to where we are

in that process, able to walk with others who help us grow

in the tough and the great parts

of love, but

safe from those who would destroy us

because of how

vulnerable we are,

and

where they are

– too needy, too critical or

abusive in any way.

Even in accepting others,

we are not supposed to enable bad behaviour.

Forgiveness ≠ Reconciliation

.

Community - Free to Be

Sisterhood (Brotherhood) is Imperative to Your Freedom

Community should be

a truly safe space where you're fully known

and, even if not completely understood, fully accepted and

invited to simply be.

Find those of your gender that

don’t make you apologize for being

imperfect or emotional – this includes the ‘male ego’.

 Start with one person. Examine your boundaries and whether or not you’re comfortable enough to build a relationship with this person.

Note:

You need friends of other genders as well – please. My brother is one of my closest friends. That said, there is simply something unspoken that can only be attained with those of your gender.

Source, Girls: http://mingusillustration.com/kids/girls-sleepover.jpg

Source, Boys: http://www.casacenina.com/catalog/images/img_103/bothy_sxc2.jpg

Your Clients should Love that You Have a Life

For those of you whose dream or passion is to

help others through business,

it is so easy to become

a slave to your clients

– forgetting that this was a major reason for leaving corporate in the first place.

My coach,

Carol Schulte

(

@carolschulte_

 website under construction), has driven home the purpose of a client profile – 

“Identify the right clients for you”.

Just as you are careful who you let into your everyday life, you should

be careful who you dedicate your

time, energy

and

expertise

to in business.

You'll find all the technical checklists for a client profile online – budget, earnings, number of employees, years in business – but

only you know the relationship values

that matter –

respect, temperament, schedule

and

value for your product or service.

Live Where It’s Easiest for You to Thrive 

People, fun, jobs/clients, culture, food, weather

– I've been thinking about this a lot, lately. Toronto has afforded me a

freedom to be myself,

unencumbered by the

"fear of disappointing loved ones”

. It is lovely, and will always be dear to me, but

it has never felt like home.

They say

'home is where the heart is'

, and perhaps it is a mindset, rather than an atmosphere, that determines where home is.

I’m not so sure.

Nisha Moodley

said

"You can put a plant in sub-optimal conditions, and it’ll do its best to thrive.  I’m the same way, growing my way through the cracks in the sidewalks wherever I land.  But when it comes to choosing a place to call home, I’ve realized how important it is to live where it’s easiest to thrive..."

and

it is so true.

Your home is your sanctuary.

When your entire day goes wrong, it’s where you recharge to face the next day.

City: http://upload.wikimedia.org/wikipedia/en/b/b4/Toronto_ON_Toronto_Skyline2_modified.jpg

Beach: http://www.homedit.com/20-modern-living-rooms-that-will-make-you-instantly-drool/

In December (2013), my mother asked me,

"Why do you take the most difficult paths in life?"

 I’m still ruminating over that, but this is one of the areas in which

I ask myself the same question.

In Christianity, your relationship with Christ calls you to rest in God in the midst of storms.

You do not seek out storms.

Freedom

Freedom

is not some frivolous concept that flirts with the notion of no responsibilities and “never having a bad day”. Au contraire,

it is a lot of work,

but it can be

smart work, rather than hard work.

 If you make the time to

get clear on who you are

and

what you really want,

then

that work has a purpose.

Being

true to yourself

seems to be at the crux of attaining freedom.

I’d start there.

Check out

"Back to Basics. Your Approval Required."

to help keep you focused.

Crystal-Marie Sealy

Mom First • Author • Keynote "Authenticity for Gentle Resilience" | Authenticity. Self-acceptance. Intuition and the Feminine.

Welcome to "Conversations with Crystal-Marie", honouring your individual sovereignty. Embrace what resonates, release what doesn't.

I'm Crystal-Marie Sealy. Get to know me here. Once you're comfortable, let's see:

✓ How I can support you more deeply here.

✓ How my keynote can best serve your audience.

✓ How my book(s) support you best.

If you are open to attracting an easier lifestyle, whether based on health or values, you'll find insights around:

​✓ Authenticity for Gentle Resilience. Embracing all of who you are, without apology or resentment of those who don't get it. Compatibility and individual sovereignty are key.

✓ The Feminine. Embracing the true feminine, maiden to crone. Dispelling myths, including those around the shadow, not toxicity. Intuition is key.

In ease, ebb and flow, love, abundance, possibility.

crystalmariesealy.com (previously successiory.ca)

 Subscribe in a reader

Do You Really Want It

Today!

You psych yourself up to

pursue your dreams hard today.

You get started on an

immense high.

Suddenly, thoughts of competition, workload or obstacles bring you crashing down, so you step back and say

"tomorrow".

S

ound familiar? By now you know you're not alone. It's not a cliche,

it's the truth.

Do You Really Want It

You

absolutely must ask

yourself

"Do I really want it? How will "it" affect your life, today, tomorrow? What is the permanent opportunity cost?"

Do you still want it? The answer is:

"Yes"

,

"Yes, but not right now"

or

"No"

. Not maybe.

Decide. Do you want this?

Whether you

write

it,

envision

it or

talk to yourself

about it,

make the time to decide

 if you really want it and

make the decision permanent - commit.

Want It versus Feel Like It

Once you've decided that you really want

this - business | healthy eating habits | firm body | healthy marriage | family relationship

- you're not looking back.

You want this...but you're not going to feel that wayevery day.

Nothing I've mentioned above comes without hard work, and

you've never worked as hard as you're going to work for this.

Such is the true nature of dreams.

[

Cliche:

Nothing worth anything was ever easy.]

Summary: Do You Really Want It - Here's How To Go Get It

Importance of Motivation

I'm very visual and words are important to me so, for me,

Pinterest

is a God-send, when used wisely. I have created an

Inspiration Board

,

Vision Board

 (hidden) 

and a

God Board

, that I look at whenever I start talking myself down or

procrastinating.

You have to find what works for you:

Develop a short speech you say every morning & when your resolve wanes | Listen to speeches | Take long walks | Write | Daydream about success | Run (Ha, ha. No, not 'run away' :p)

Do whatever it takes to motivate you - nothing is too weird.

[

Key: Commit a short time to doing that, then get back to the task at hand.

]

Importance of Support Systems

Support

is a funny word. Many will say the words, but many of those will keep bringing the "practical reality" your way, and it will always sound like

a list of "reasons you can't".

Run. I can't say it strongly or loudly enough.

RUN. They will keep you back.

Find people

that

you trust

,

that

believe in

what you're going for and will only provide

advice to propel you

forward. Spend most of your "people" time with them.

Find people

who've

succeeded at something crazy

or 'impossible', who are still optimistic about possibility, and have tea with them once a month.

That is reality.

Importance of Alone Time

Even if you hate being alone, you need this time to be productive. Having people around is great, but if this is your dream

you have to make time to do it.

You also have to commit to simply

making time to be with yourself;

to hear and face your own thoughts. [

Read:

Why Productive People Have Empty Schedules

. Not literally, perhaps, but good.]

Don't Look Back

None of this will "come naturally". You have to

form new habits

to commit to

alone time,

implement these

motivational changes

and develop those

support systems.

It's an uphill climb, but we've already decided that

it's worth it. Right?

[

Start today:

10 Reasons to Stop What You're Doing & Start Clearing Your Clutter

.]

More Support Online

If you'd like continuous

support for your dreams,

find more online:

Twitter

,

Pinterest

, Facebook Page

Entrepreneurs Courage

I hate the new lack of privacy on social media, but I love encouraging others, so here's to my being a little open.