Happy and Positive begin with Authenticity
/“Happy” and “positive” truly begin with authenticity, if they're to be your long-term experience. These are the states our bodies are healthiest in, so it is where we inherently want to spend most of our time — when we are true to ourselves. In a society overrun by demands that we are activists for a cause or take a collective stand or <<enter what occupies your mind most that doesn't bring peace>>, we forget that self-care and inner peace is actually where we get energy for anything else. How do we bring it all together? It starts with you.
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