Authenticity. Compatibility and Opposition. Self IS we are One

Authenticity. Compatibility and Opposition. Self IS we are One

Self. Knowing the self sparks a fascination with the Self in others. It does not spark a need to control, limit or define the Self in others. Simply a fascination with the other that makes you really want to see the magic that unfolds as they truly emerge. An invitation to explore the paradox, not the contradiction, of the potent Self and that we are all one.

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"The Brave Little Puffer Fish —Authenticity for Children”. My first children's book

"The Brave Little Puffer Fish —Authenticity for Children”. My first children's book

"The Brave Little Puffer Fish —Authenticity for Children"

Written for children 0-5 years old, caregivers who value self-acceptance, at any age and stage. Even when you're a Puffer Fish!

Here’s a brief look at why I wrote, or rather published, this book.

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Authenticity. Shadow versus Toxicity

Authenticity. Shadow versus Toxicity

Toxicity is the nature of aspects within yourself that are not inherently yours. Your Shadow is your innate protector, honouring all aspects of your self. Who told you they were the same? Let's see why your Shadow is important, in Love.

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Self-care Overflows. It starts in the early years.

Self-care Overflows. It starts in the early years.

Caring for others is important, but we really miss where compassion for others is born. A sense of duty and responsibility will never fuel “caring for others” like genuine love can. I really believe that, in early years—and this gets overlooked so often—we learn this when we learn, first, what care feels like within ourselves.

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Authenticity and the Victim. It matters

Authenticity and the Victim. It matters

Authenticity inevitably drops shame for peace in the midst of this aspect of life. True self-acceptance, as you are, self-love, self-trust, allows you to leave all the victim-shaming where it is, and expand your comfort zone to be okay with the messy phase of being the victim.  If it helps…

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Please, Enjoy Being Human

Please, Enjoy Being Human

"Dont forget to enjoy being human. After a lot of years of being too spiritual, I'm waking up to my body and soul as good, beautiful, important parts of the human experience! Don't miss out on it while here!" -- Crystal-Marie Sealy, MBA, Mom

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Phases of the Feminine

Phases of the Feminine

Happy to give this talk, as well, if it resonates with you and your audience. If you saw this first on Instagram, I've reframed it here to invite us, as feminine women, to honour ourselves, rather than focus on society, as I did on Instagram. May you find the invitation here to come home to yourself.

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