What I share is just a part, if any, of your story

What I share is just a part, if any, of your story

In all things, no matter who from, my invitation is always to embrace what resonates and release what doesn't. Even if that means the tone isn't for you. What's yours will always find you. ❤️

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Why Self First is so important

Why Self First is so important

"SELF. The healed, whole Self. Discovered, loved, nurtured, knows compassion because it experienced it first within. It is This Self who can Truly Love others. Please don't be shamed out of putting Self First."

— Crystal-Marie Sealy 

The world, believe it or not, is evolving in love. Knowing ourselves allows us to truly stay conscious in that evolution, and allows true love to overflow. We can only share what we truly have within. ❤️

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For a time. Moments, Lifetimes, Seasons

For a time. Moments, Lifetimes, Seasons

If they've become permanently incompatible we remember, that we are in each other's lives for a time. Sometimes it's for one or several moments, sometimes for a lifetime and sometimes for different seasons. If they're momentarily incompatible, we remember and honour individual sovereignty, honouring our needs and boundaries in that moment.

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Authenticity. Compatibility and Opposition. Self IS we are One

Authenticity. Compatibility and Opposition. Self IS we are One

Self. Knowing the self sparks a fascination with the Self in others. It does not spark a need to control, limit or define the Self in others. Simply a fascination with the other that makes you really want to see the magic that unfolds as they truly emerge. An invitation to explore the paradox, not the contradiction, of the potent Self and that we are all one.

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Authenticity. Parenting as Entrepreneurs

Authenticity. Parenting as Entrepreneurs

Once I truly embraced that I genuinely wanted to be Mom first and entrepreneur second—once I released all resistance around it—things flowed. I got invited to speak at the “Women in Business with Kids” summit, I finally published one of my children's books, “The Brave Little Puffer Fish: Authenticity for Children”, everything flowed! What do you need to release and embrace to step more fully into what you want? I hope you feel supported by this post…

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Authenticity. Shadow versus Toxicity

Authenticity. Shadow versus Toxicity

Toxicity is the nature of aspects within yourself that are not inherently yours. Your Shadow is your innate protector, honouring all aspects of your self. Who told you they were the same? Let's see why your Shadow is important, in Love.

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Self-care Overflows. It starts in the early years.

Self-care Overflows. It starts in the early years.

Caring for others is important, but we really miss where compassion for others is born. A sense of duty and responsibility will never fuel “caring for others” like genuine love can. I really believe that, in early years—and this gets overlooked so often—we learn this when we learn, first, what care feels like within ourselves.

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Authenticity invites Emotion “and” Intellect. Not “or”

Authenticity invites Emotion “and” Intellect. Not “or”

Much of academia, religion, society, tell us that the weak are driven by emotion. Yet, they use our emotions to control us. Guilt, shame, hope, nostalgia. In shopping, priorities, food, habits, relationships. An ad, a movie, a book generated an emotional response that fed your decisions in those areas. Have You explored any of this, yourself? I mean truly gone deep within yourself for answers?

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