The opportunity inherent in this pandemic

The opportunity inherent in this pandemic

In a world that usually makes sure we’re always too busy for deep introspection, to find out who you really are and — beyond the panic, beyond survival mode, of a pandemic — what you really, deeply, want most out of this life, is an opportunity I invite you to immerse yourself in, if you can.

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Reframing Authenticity without Resentment or Rebellion

Reframing Authenticity without Resentment or Rebellion

Honouring individual sovereignty and free will means I respect that everyone who is alive, and healthy, is capable of making the best decisions for themselves, and their lives, uninfluenced by anyone else. I cringe when I hear coaches and teachers talking about "pushing" or giving "a kick in the pants", because I know it diminishes individual power. I believe we all take action when we're intrinsically ready, and action taken before that often leads to doubt, wondering “what if”, imposter syndrome and subconsciously grieving what we lost. So how does this apply to authenticity, and how do resentment and rebellion fit into any of it? Read on…

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Make Decisions. Less is More

Make Decisions. Less is More

On November 27, I was honoured to hear Neil Pasricha, author and blogger of 1000 Awesome Things, at the PEO Executive Retreat. He touched on so many great topics, but here I'm going to focus on his take on Decisions. How many decisions do you make before you even get out of bed? If you're like me, that number is somewhere around 10-20. How many of them matter? Let's see...

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